Being a perfectionist is sometimes regarded as a positive quality. However, it can make you anxious, resentful and depressed If you are a perfectionist it may come from a place of feeling ‘not good enough’. We attempt to be perfect in all that we do in order to be accepted and to please others. Our…
Do you have a dream you long to achieve? Are you putting your creativity on hold until you have more time? If so, read on. Many of us would like to be more creative – but we don’t seem to manage it. We feel like we simply must do something – but somehow we…
If you have tried using the law of attraction and it has not worked for you, it might be because you are sending ambivalent or contradictory energies out into the universe. Read on to find out how to create some clarity and attract what you really want. We may think that we are very clear…
Procrastination can sabotage our goals, destroy our confidence and cause stress. Luckily, there are techniques that can teach us how to stop procrastinating The proverb ‘procrastination is the thief of time’ is unfortunately only too true for many of us. We know that procrastination can cause us stress and ultimately sabotage our dreams and goals,…
To be unafraid we need to examine where our fears come from. Nearly all of our fears can be divided into two categories Fear of not having enough Fear of not being enough These fears are often socially constructed by those who want us to behave in certain ways. For example, the fear of being not…