If you have tried using the law of attraction and it has not worked for you, it might be because you are sending ambivalent or contradictory energies out into the universe. Read on to find out how to create some clarity and attract what you really want. We may think that we are very clear…
We all get stuck in a rut from time to time. Everything just seems dull and boring, or worse we feel anxious or depressed. Dwelling on the feelings sometimes just makes them worse, so try taking one of the following actions next time you are feeling stuck in life. Feeling like you are stuck in life…
Finding a kindred spirit is one of the most joyous experiences a human can have. Here’s how to recognize the kindred spirits in your life. For human beings, relationships are the most important aspects of life. We are social animals and the connections we make with others give our life meaning and fill us…
Empaths often experience a lot of anxiety in their lives. There are several reasons for this, but luckily it is possible to learn how to calm anxiety with the following techniques. Empaths pick up on the emotions of others. While this a great gift to have, it has a shadow side. Empaths are prone to…
In today’s rational world, we often ignore our intuition and turn outside ourselves for guidance. However, our inner source of knowledge often understands much more than we think. When we learn to follow its guidance we can transform our lives in amazing ways. In our current culture, rationality is king. We have become wary of…
Procrastination can sabotage our goals, destroy our confidence and cause stress. Luckily, there are techniques that can teach us how to stop procrastinating The proverb ‘procrastination is the thief of time’ is unfortunately only too true for many of us. We know that procrastination can cause us stress and ultimately sabotage our dreams and goals,…
Many of us have a dream we would love to achieve. Unfortunately, our busy schedules can make it difficult to spare the time follow your dreams. But there are ways to create a little time each day to work on your goals. These tips will help you carve out the time and space to achieve…
How do you have a spiritual awakening? Many people think it takes years of meditation or a ‘dark night of the soul’. Actually, it can be a lot simpler than you think. It can be frustrating listening to other people talk about their spiritual awakening. In the past, I have often felt left out of…
In the past, empaths and introverts have been criticised for being too quiet and too sensitive. However, a slew of new evidence from psychologists suggests that introverts and empaths have a huge amount to offer. Here are 6 of the best psychology books that will make you proud to be an empath or introvert. Many…
Meditation is great for helping anxiety. But sometimes you can feel too anxious to meditate. Luckily, there are some mindfulness techniques you can use to reduce anxiety and panic and help you to feel calmer Recently, I have been feeling a little anxious. Often, I try to meditate when I feel like this, but lately,…