When we lose our cool in a conflict nothing gets resolved and we can feel guilt for our loss of control. But it is possible to learn how to remain calm People disagree. This is an inevitable part of life. However, minor disagreements often escalate into something much worse, largely because we don’t work out…
Procrastination can sabotage our goals, destroy our confidence and cause stress. Luckily, there are techniques that can teach us how to stop procrastinating The proverb ‘procrastination is the thief of time’ is unfortunately only too true for many of us. We know that procrastination can cause us stress and ultimately sabotage our dreams and goals,…
Many of us think that being a rebel is a difficult and dangerous thing. However, there are many ways we can act out a quiet rebellion every day. 1. Feeling good about ourselves A few weeks ago, I took an afternoon off to relax. I surrounded myself with nice drinks and treats and a pile…
If it feels like you have tried everything and still not achieved your goals, you might have limiting beliefs that are blocking your success in life Sometimes it can feel like we have tried everything to achieve our goals but never seem to make progress. If this is true for you, it’s likely that you…
If you are a workaholic it might feel like your life is successful. But it could be putting a strain on your relationships and health. It is possible to slow down and have a rewarding life We often choose our jobs, careers, activities and even friends out of a desire to impress others. Living…
We all have to work. But some of us are lucky enough to find our life purpose in life. When this happens, our work becomes sacred. To be alive is to work. Humans have always done it: hunting, gathering or farming to stay alive, building shelters, making tools, creating artworks, caring for children…