Being a perfectionist is sometimes regarded as a positive quality. However, it can make you anxious, resentful and depressed If you are a perfectionist it may come from a place of feeling ‘not good enough’. We attempt to be perfect in all that we do in order to be accepted and to please others. Our…
If you are feeling anxious, overwhelmed and exhausted there are three aspects of your life you should address to change your life for the better A few months ago, I was feeling anxious, irritable and resentful. I was constantly worrying about how much I had to do, so much so that I often became paralysed…
We all have the power to change our lives whenever we wish. However, if you are looking for a bit of extra help, try this 4 step ritual
Whether you use prayer, visualization, ritual, or altered states to manifest your desires, you will have more success if you understand this key factor. There is one thing that all spiritual practices have in common. Understanding this will transform your life and allow you to manifest anything. It doesn’t matter what your spiritual beliefs are; whether…
When we lose our cool in a conflict nothing gets resolved and we can feel guilt for our loss of control. But it is possible to learn how to remain calm People disagree. This is an inevitable part of life. However, minor disagreements often escalate into something much worse, largely because we don’t work out…
If you have tried using the law of attraction and it has not worked for you, it might be because you are sending ambivalent or contradictory energies out into the universe. Read on to find out how to create some clarity and attract what you really want. We may think that we are very clear…
We all get stuck in a rut from time to time. Everything just seems dull and boring, or worse we feel anxious or depressed. Dwelling on the feelings sometimes just makes them worse, so try taking one of the following actions next time you are feeling stuck in life. Feeling like you are stuck in life…
Finding a kindred spirit is one of the most joyous experiences a human can have. Here’s how to recognize the kindred spirits in your life. For human beings, relationships are the most important aspects of life. We are social animals and the connections we make with others give our life meaning and fill us…
Quiet people have their own talents, attributes and traits, which may be different from those of extroverts, but are nonetheless valuable. To have a great relationship with a quiet person, whether as a partner, friend or colleague, it can be helpful to understand how they are different from more outgoing folk. Here are ten things…