Is it possible that the reason we fail to be happy is that we can’t imagine ourselves being so? Here’s how to be happy using the power of the imagination. Recently, I watched a TV program about stress. In it, a psychologist said. ‘We cannot exceed our vision of ourselves”. This statement blew me away.…
From economic growth to personal growth, it is easy to get the impression that if things are not growing they are stagnating. But this is far from true. Sometimes, instead of growth, we need time to rest and restore. When we are in a state of growth, there are clear signs of movement and progress.…
Recently we have imported the idea of Hygge from the Danes. However, we Brits have always been experts at providing warmth and welcome in our cold winters. After all, what could be more cosy and companionable than the old-fashioned pub, where we can gather by a wood fire and drink something warming? We also love…
Often, we are so busy listening to the chattering of our ego, we overlook the fact that our higher self is trying to offer us guidance. The voice in our head offers us constant advice, warning us of danger or criticizing the things we do. This endless barrage of comment can be damaging…
It is possible to attract abundance into your life without believing in any woo-woo ideas or laws of attraction. The key may simply be to change our focus. “Whether you think you can, or you think you can’t–you’re right.” ― Henry Ford Our minds are powerful, but they may not always be as rational…
The universe responds to fun, playful energy so try these creative ways to create abundance and have a good time along the way Sometimes, when we attempt to create abundance it can all get a bit serious. Trying to do everything right and stay positive all the time can be hard work. If this has…
We can’t exceed our vision of ourselves. If we want a better life, we have to believe we are capable of achieving it. Often we don’t get what we want in life because we don’t believe we are capable of it. We don’t think we are good enough, attractive enough or clever enough to…
These five simple practices can help you be happy. Some are backed up by science and some have just stood the test of time. It can be hard to find time to do things that help us to be happy. But these practices take just a few minutes. Over time, they can improve our levels of…
Perhaps instead of working towards goals, we could look at our life in terms of lifestyle satisfaction.
If you are a workaholic it might feel like your life is successful. But it could be putting a strain on your relationships and health. It is possible to slow down and have a rewarding life We often choose our jobs, careers, activities and even friends out of a desire to impress others. Living…